Help with tokens

[Psiolix47]

Where can i use my tokens? I am new

 

[Tiny_MushToe]

U can use them in the menu, to change your pokemon evs, nature ore make it shiny. and much more

 

[Doccis]

Tokens are most commonly used in deals with other players or as Tiny mentioned, they can be used to change non-legendary pokemons stats via /pb